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Nar & Phu Trekking Trekking details and photos

Nar & Phu Trekking: (23 days):

Nar and Phu villages are the most remote villages in Manang. The Nar and Phu valleys are newly opened for trekkers and falls under strenuous trek. The valley is surrounded by Peri Himalaya to the north, Gangla and Kangguru to the east and Damodar Himalaya to the west. The elevation of the valley became prominent around 1960 when Khampa from Tibet entered Nepal in Mustang and Manang Valley. This is a trek that combines high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Camping along the way at the winter settlement of Nar and Phu, and visit some of the most unvisited and interesting villages in the Tibetan Buddhist world. Buddhist pilgrims from around Nepal might accompany us up to Phu to visit the renowned Tashi Lha Khang monastery and receive a blessing from Lama Karma Sonam Rinpochhe.
Despite the prosperity of the other area in Manang people in this valley have remained untouched until now. Their dialect is different from other near by area. They have not left their nomadic tradition. There are three Buddhist monasteries dedicated to Nyingmapa sect.

Day 01 : Arrive Kathmandu and drive to hotel.
Day 02 : Kathmandu Half day sightseeing around Kathmandu. O/N at hotel
Day 03 : Kathmandu- Pokhara 6 hrs drive or fly
Day 04 : Pokhara - Kalikasthan 1 hrs drive and 4 hrs treks 1500m
Day 05 : Kalikasthan - Shaklung 6 hrs 1230m
Day 06 : Shaklung - Chisopani 6hrs 2000m
Day 07 : Chisopani - Pokhara 3 hrs walk and 1 hrs drive
Day 08 : Pokhara - Kathmandu.
Day 09 : Rest Day
Day 10 : Sightseeing in Kathmandu
Day 11 : International Departure

This trekking can be operated with other activities like short and long tours, wildlife safari, rafting, bungee jumping, yoga and meditation, social and cultural study. The itinerary can be further customized according to your duration of your holiday. For Cost and further information please make inquiry

  • Best Time to Trek:
    March, April, May , September, October, November
  • Trek grade : Strenuous
  • Trek type : Lodging & Camping
  • Trek Duration : 23 Days

nar and phu villages

phu village, remote village in manang

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